1.“Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.”
2.“There is no separation of mind and emotions; emotions, thinking, and learning is all linked.”
3.“Emotional Intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.”
4.“True compassion means not only feeling another’s pain but also being moved to help relieve it.”
5.“Your day will go the way your emotional intelligence guides both your thoughts and actions.”
6.“The true losers in life, are not those who try and fail, but those who fail to try.”
7.“Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That’s why they look alike.”
8.“It is not the stress that makes us fall, it is how we respond to situations of stress.”
9.“It is amazing how once the mind is free from emotional contamination, logic and clarity emerge.”
10.“Don’t rush things, they will happen when they are supposed to. Let things fall into place.”
11.“Sometimes you just gotta accept that some people can only be in your heart, not in your life.”
12.“Unleash in the right time and place before you explode at the wrong time and place.”
13.“Men who do not turn to face their own pain are too often prone to inflict it on others.”
14.“I’m learning how to walk away from situations or people who threaten my peace of mind, self-respect, or self-worth.”
15.“Our feeling is not there to be cast out or conquered. They’re there to engaged and expressed with imagination and Intelligence.”
16.“Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.”
17.“Walk like the lion, talk like doves, live like elephants, and love like a small child.”
18.“Calm your storm(s). today’s forecast…. Peace of mind and happiness all day long, no matter what.”
19.“If you’re still looking for that one person who will change your life, take a look in the mirror.”
20.“It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.”
21.“Accept what is, let go of what was, and have faith in what will be”
22.“The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.”
23.“Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a source of human energy, information, connection, and influence.”
24.“You will get all you want in life if you help enough other people get what they want.”
25.“Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.”
26.“As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.”
27.“It is very important to understand that emotional intelligence is not the opposite of Intelligence, it is not the triumph of heart over head. It is the unique intersection of both.”
28.“Life can still be beautiful, meaningful, fun, and fulfilling even if things don’t turn out the way you planned.”
29.“You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.”
30.“CEOs are hired for their intellect and business expertise - and fired for a lack of emotional intelligence.”
31.“One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.”
32.“No doubt emotional intelligence is rarer than book smarts, but my experience says it is actually more important in the making of a leader. You just can’t ignore it.”
33.“Don’t worry about hurting my feelings because I guarantee you not one bit of my self-esteem is tied up in your acceptance.”
34.“As you waste your breath complaining about life, someone out there is breathing their last. Appreciate what you have.”
35.“When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.”
36.“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
37.“The strength of character and emotional intelligence to face your failures and learn from them are at the core of success.”
38.“If you cannot feel your emotions, if you are cut off from them, you will eventually experience them on a purely physical level, as a physical problem or symptom.”
39.“It is a choice. No matter how frustrating or boring or constraining or painful or oppressive our experience, we can always choose how we respond.”
40.“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else: you are the one who gets burned.”
41.“Don’t place your mistakes on your head, their weight may crush you… instead, place them under your feet and use them as a platform to view your horizons.”
42.“How deep is the mud? Depends on who you ask. We all go through the same stuff differently.”
43.“You are responsible for your own happiness. Don’t expect others to make you happy. Each time they do, just feel blessed, but… always be in charge and create your own bliss.”
44.“We don’t know where we’re going, we don’t know what’s going to happen, but no one can take away from you what you put in your own mind.”
45.“Experiencing one’s self in a conscious manner- that is, gaining self-knowledge- is an integral part of learning.”
46.“Love yourself enough to take the actions required for your happiness… love yourself enough to cut yourself loose from the ties of the drama-filled past… love yourself enough to move on!”
47.“We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.”
48.“People whose eyes shine are happy to be alive. They see the beauty of life and its glory, even when things aren’t easy.”
49.“Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.”
50.“It is said that some people aren’t waiting for their happy ending anymore they’re just waiting for the end”
51.“The only way to change someone’s mind is to connect with them from the heart.”
52.“I forgive people but that doesn’t mean I accept their behavior or trust them. I forgive them for me, so I can let go and move on with my life.”
53.“Be patient. Your skin took a while to deteriorate. Give it some time to reflect a calmer inner state. As one of my friends states on his Facebook profile: “The true Losers in Life, are not those who Try and Fail, but those who Fail to Try.”
54.“My message for everyone is the same: that if we can learn to identify, express, and harness our feelings, even the most challenging ones, we can use those emotions to help us create positive, satisfying lives.”
55.“Let us fear the torment of emotions that might sway in its wake chaos through the sound construction of reason and discernment. Let us cherish instead emotional intelligence along the intricate and tortuous paths of life’s labyrinth.”
56.“We define emotional intelligence as the subset of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among them, and to use this information to guide one’s thinking and actions.”