1.“I believe that the greatest gift you can give your family and the world is a healthy you.”
2.Those who don’t have time for a workout, will have to make time for sickness.
3.True friendship is like sound health; the value of it is seldom known until it is lost.
4.Just decide and go for a workout to stay healthy. It’s never too late or too early to work out and stays healthy.
5.“Three things in life – your health, your mission, and the people you love. That’s it.
6.Healthier parents, create healthier leaders and a healthier future for our children! Wake up, get out, and do your thing.
7.Thank God for your life tonight. For your health, your family, or your home. Many people don’t have these things.
8.Being alive and healthy are not things to take for granted; they cannot be bought with money. Just divine gifts from God.
9.Take care of yourself, you only get one life, and you want to live as long as possible.
10.“Keeping your body healthy is an expression of gratitude to the whole cosmos the trees, the clouds, everything.”
11.Be thankful that you are on your feet. There are people who can’t even walk down the street.
12.Fear is the opposite of everything you are, and so has an effect of opposition to your mental and physical health. Fear is worry magnified.
13.“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.”
14.When the character is lost, nothing is lost; when wealth is lost, something is lost; but when health is lost, everything is lost.
15.Don’t let your emotions build inside! Just let it all out. Embrace it. That is a part of growth and health for your life defenses.
16.First, I had time, but no money; then I had money, but no time. Finally, I had time and money, but no health to make use of my wealth.
17.“It’s true that if you are not going to take care of your body then where you gonna live “?
18.Mind over matter. There is no greater pain than what a mind can create. Be mindful. A healthy mind can remedy or cure almost anything.
19.“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
20.Most diets fail because people would rather do what will make them happy now instead of what will make them happy in the future.
21.The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.
22.Cherish your life, Cherish your health, Cherish your family, Cherish your friends. For these are the things that money can’t buy and will define your true wealth.
23.You spend your time to make a dime. You lose your health to make your wealth, but at the end it is funny because you leave back all your money. – R.V.M.
24.Nobody can be healthful without exercise, neither natural body nor politic; and certainly to a kingdom or estate, a just and honorable war, is the true exercise.
25.Experience has taught me this, that we undo ourselves by impatience. Misfortunes have their life and their limits, their sickness and their health.
26.Life is about laughing and living in both good health and also in bad times. And getting through whatever comes our way and by looking back with a smile.
27.Most people quit exercising early when they don’t see results. The reason? They treat working out like its a luxury, instead of a lifestyle. They only exercise when they feel like it, not when they need to. Luxury is temporary, lifestyle is everlasting.
28.Gratitude is the quality of being thankful; a readiness to show appreciation for and to return the kindness. Giving thanks makes people happier and more resilient, it strengthens relationships, it improves health, and it reduces stress.
29.Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply, the essence of health is the constant renewal and rejuvenation of life.
30.In everyday struggle maintain your cool and emotion. To heal a wound you need to stop touching it. Keeping yourself calm in times of stress will not only have immediate smoothing effects; it can also, over time, help you lead a healthier, happier life.