1.“Motivation is something that pushed you to work hard. Habit is something that keeps you going.”
2.Don’t go gym just to hang out, when you go, work out in a way that others will get motivated.
3.Don’t work out as a habit, workout with as dedication as you want to achieve something.
4.Your body will be in shape; You’ll have six-pack abs. But you have to keep going and keep working hard.
5.A desire for the muscular body is not bad, the bad thing is that you don’t commit to work for it.
6.If you don’t feel hard to do it, Try an advanced workout. Because easy things won’t be fruitful.
7.Good Fitness is the real asset of our life. All you need to spend only 4% of your every day’s time on the workout with no excuses.
8.The secret of good fitness is only a consistent workout and a healthy diet. There are no shortcuts for that.
9.When you train yourself, involve your heart, mind and body, and do it with all dedication.
10.When you feel desperate, work out! When you feel happy, work out! The workout always makes you proud and feel content.
11.When you put your mind, heart, and soul in every single rep. Your muscles will start growing automatically.
12.A well-shaped figure is like a beautiful monument. You have to keep it maintain as people do with the monuments.
13.The seed you’re planting today will give you fruits tomorrow. But the quality of your fruits depends on the quality of your planting. So, keep this advice always in mind while doing the workout.
14.“You don’t burn a fire for others until you yourself are ready to feel the heat.”
15.Good fitness is the best companion who always helps you in different ways and protects you from the disease. But, it is also expensive because only money can’t buy it; you’ll have to work hard for it.
16.Do some more reps when your mind says that’s enough. Because those reps will be very fruitful for your muscles.
17.“Be a person that everyone looks at in the gym and says, ‘I want to be like him or her.”
18.“Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.”