1.“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.”
2.“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.”
3.“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”
4.“Trust your inner guidance and follow your heart, for your soul has your blueprint and the universe has your back.”
5.“The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.”
6.“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
7.“A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.”
8.“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds… Claim and consciously use your power.”
9.“Hate is self-destructive. If you hate somebody, you’re not hurting the person you hate. You’re hurting yourself. And that’s a healing. Actually, it’s a real healing, forgiveness.”
10.“By simply relaxing, being quiet, breathing and having a heartfelt intention to help another being, you create a sacred space. In this space, all things are possible.”
11.“We all have the ability to heal ourselves; I know, I have done so… In the morning, know that you are Loved, You Are Love and You Love.”
12.“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”
13.“Meditation is key. It’s a crazy world we live in. Everything’s happening so fast in our world, so to take a moment and clear the mind and just be totally present, is so healing.”
14.“Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities. It is when we are truly relaxed that true healing can take place.”