1.“It’s easy to spot strong women. They are the ones who nail it in the gym!”
2.“It’s easy to spot strong women. They are the ones who nail it in the gym!”
3.“Your fitness is 100% mental! If your mind doesn’t push harder, your body goes nowhere!”
4.“Most obstacles melt away when we make up our minds to walk boldly through them.”
5.“Planning to workout someday? There are seven days a week, SOMEDAY is not one of them!”
6.“I try to set fitness goals that seem kind of unreasonable at first. As I move towards them, the more reasonable they look.”
7.“Exercise is like telling your body ‘you’re gonna hate me for this, but you’ll thank me later’.”
8.Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.
9.“It’s not what you do in the gym that makes you fit, it’s what you do all day. Fitness is a lifestyle.”
10.“Don’t wait for tomorrow to motivate you to work out! You will find another excuse to quit. Start NOW!”
11.“Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.”
12.“I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.”
13.“People will tell you that You look different. But you know, how much sweat it’s worth!”
14.“Definition of a really good workout: when you hate doing it, but you love finishing it.”
15.“A good workout is when you make your dry fit shirt look like false advertising.”
16.“A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.”
17.“A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.”
18.“Fitness isn’t about looking good. It’s about feeling confident, strog, unstoppable and beautiful in your own skin.”
19.“Don’t cry over boys! Do some squats and make them cry wishing they still had that Ass!”
20.“There is no GIANT step that can take you there! But, consistent and small steps can!”
21.“You can have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.”
22.“You can have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.”
23.“3500 calories equals 1 pound of fat. Burn 500 more calories a day than you consume, lose a pound a week. Fit Happens.”
24.“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”
25.“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.”
26.“When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!”
27.“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.”
28.“When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!”
29.“Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.”
30.“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
31.“Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.”
32.“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”
33.“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
34.“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”
35.“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
36.“Nothing is deeper than love. Except my squat. My squat is deeper than any of your freakin’ emotions.”
37.“Take pride in how far you have come and had faith in how far you can go!”
38.“If you still look good at the end of your workout, you didn’t train hard enough.”
39.“Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too!”
40.“Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.”
41.“Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.”