1.Thank your teacher: Thank your teacher for helping you to grow in your yoga practice.
2.Yoga has never been about the stretch; it’s always been about the reach. – Seane Corn.
3.Thank your body: Thank your body for all the ways it helps you each day.
4.Yoga teaches us to cure what need not be endured and endure what cannot be cured. ― B.K.S. Iyengar.
5.Yoga begins with listening. When we listen, we are giving space to what is. — Richard Freeman.
6.Yoga does not transform the way we see things, it transforms the person who sees. —B.K.S. Iyengar.
7.The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go. —Sally Kempton.
8.“Yoga is essentially a practice for your soul, working through the medium of your body.” —Tara Fraser.
9.Yoga is the stilling of the changing states of the mind. ― Patanjali, The Yoga Sutras.
10.Yoga is not about touching your toes. It is what you learn on the way down. – Jigar Gor.
11.All kidding aside, if everyone did yoga, we would have world peace. — Rory Freedman.
12.Yoga begins right where I am – not where I was yesterday or where I long to be. – Linda Sparrowe.
13.The most important pieces of equipment you need for doing yoga are your body and your mind. – Rodney Yee.
14.The body is your temple. Keep it pure and clean for the soul to reside in. – B.K.S Iyengar.
15.Once you’re in touch with the life force around us, it’s natural to want to help keep it around. – Adi Carter.
16.It is through your body that you realize you are a spark of divinity. ― B.K.S. Iyengar.
17.Yoga is not about tightening your ass. It’s about getting your head out of it. – Eric Paskel.
18.Yoga class is great. You can close your eyes and imagine yourself in a relaxing place. – Grant Tucker.
19.“Yoga is the journey of the self, through the self, to the self.” —The Bhagavad Gita.
20.Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper.
21.Yoga means addition – addition of energy, strength and beauty to body, mind and soul. –Amit Ray.
22.Meditation is a way for nourishing and blossoming the divinity within you. – Amit Ray.
23.Say “thank you” out loud: This is a simple way to express gratitude and can be done before or after your yoga practice.
24.Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment. – Debasish Mridha.
25.Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. — Svātmārāma.
26.A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – Terri Guillemets.
27.I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive. —Cyndi Lee.
28.Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. —B.K.S. Lyengar.
29.Let go of something to gain everything; let go of fraction to gain the whole. – Shunya.
30.Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. — B.K.S. Iyengar.
31.The secret of change is to focus all of your energy, not on fighting the old, but on building the new. ― Socrates.
32.Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude. – Deepak Chopra.
33.Yoga is a way of getting totally drunk – not on alcohol but on life. You know, they call it divine. – Sadhguru.
34.Breath is your link to life; the direct connection to your spirit. – Konah Gordon.
35.Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum.
36.If you want to conquer the anxiety of life, live in the moment, live in the breath. – Dr. Amit Ray.